Divide between plates and serve hot.

  Enjoy!

  Nutrition: calories 223, fat 5, fiber 7, carbs 18, protein 14

  Turkey and Orange Sauce

  Preparation time: 10 minutes

  Cooking time: 8 hours

  Servings: 4

  Ingredients:

  4 turkey wings

  2 tablespoons ghee, melted

  2 tablespoons olive oil

  1 and ½ cups cranberries, dried

  Salt and black pepper to the taste

  1 yellow onion, roughly chopped

  1 cup walnuts

  1 cup orange juice

  1 bunch thyme, chopped

  Directions:

  In your slow cooker mix ghee with oil, turkey wings, cranberries, salt, pepper, onion, walnuts, orange juice and thyme, stir a bit, cover and cook on Low for 8 hours.

  Divide turkey and orange sauce between plates and serve.

  Enjoy!

  Nutrition: calories 300, fat 12, fiber 4, carbs 17, protein 1

  Cinnamon Chicken

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 8

  Ingredients:

  1 whole chicken, cut into medium pieces

  1 tablespoon olive oil

  1 and ½ tablespoons lemon zest, grated

  1 cup chicken stock

  1 tablespoon thyme, chopped

  1 teaspoon cinnamon powder

  Salt and black pepper to the taste

  1 tablespoon cumin, ground

  2 teaspoons garlic powder

  Directions:

  In your slow cooker, mix chicken with oil, lemon zest, stock, thyme, cinnamon, salt, pepper, cumin and garlic, stir, cover and cook on High for 4 hours.

  Divide everything between plates and serve.

  Enjoy!

  Nutrition: calories 261, fat 4, fiber 6, carbs 12, protein 22

  Chicken and Celery

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 4

  Ingredients:

  6 chicken thighs

  1 teaspoon olive oil

  Salt and black pepper to the taste

  1 yellow onion, chopped

  3 celery stalk, chopped

  ½ teaspoon thyme, dried

  2 tablespoons tomato paste

  15 ounces canned tomatoes, chopped

  2 cups chicken stock

  Directions:

  In your slow cooker, mix chicken with oil, salt, pepper, onion, celery, thyme, tomato paste, tomatoes and stock, stir, cover and cook on High for 4 hours.

  Divide between plates and serve hot.

  Enjoy!

  Nutrition: calories 261, fat 10, fiber 6, carbs 17, protein 27

  Chicken Stew

  Preparation time: 10 minutes

  Cooking time: 6 hours

  Servings: 4

  Ingredients:

  1 pound smoked pork sausage, sliced

  1 tablespoon olive oil

  1 pound chicken thighs, halved

  Salt and black pepper to the taste

  1 teaspoon Cajun spice

  1 bell pepper, chopped

  1 yellow onion, chopped

  1 celery stalk, chopped

  4 garlic cloves, minced

  2 quarts chicken stock

  15 ounces canned tomatoes, chopped

  ½ cup parsley, chopped

  Directions:

  In your slow cooker, mix smoked sausage with oil, chicken, salt, pepper, Cajun spice, bell pepper, onion, celery, garlic, stock and tomatoes, stir, cover and cook on Low for 6 hours.

  Add parsley, stir, divide stew into bowls and serve.

  Enjoy!

  Nutrition: calories 223, fat 12, fiber 6, carbs 20, protein 10

  French Chicken and Bacon

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 4

  Ingredients:

  2 pounds chicken thighs, skinless and boneless

  4 ounces bacon, chopped

  ¼ cup olive oil

  2 brown onions, sliced

  2 garlic cloves, minced

  14 ounces chicken stock

  1 bay leaf

  7 ounces white mushrooms, sliced

  1 cup parsley, chopped

  Salt and black pepper to the taste

  Directions:

  In your slow cooker, mix chicken with bacon, oil, onion, garlic, stock, bay leaf, mushrooms, salt, pepper and parsley, stir, cover and cook on High for 4 hours.

  Divide chicken mix into plates and serve hot.

  Enjoy!

  Nutrition: calories 300, fat 13, fiber 7, carbs 17, protein 18

  Chicken and Sweet Potatoes

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 4

  Ingredients:

  2 sweet potatoes, cut into medium cubes

  1 yellow onion, chopped

  4 big tomatoes, cut into wedges

  ¼ cup chicken stock

  8 chicken thighs, bone in

  Salt and black pepper to the taste

  2 bay leaves

  Directions:

  In your slow cooker, mix chicken thighs with sweet potatoes, onion, tomatoes, stock, salt, pepper and bay leaves, stir a bit, cover and cook on High for 4 hours.

  Divide between plates and serve.

  Enjoy!

  Nutrition: calories 300, fat 12, fiber 6, carbs 17, protein 12

  Chicken and Apricot Sauce

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 4

  Ingredients:

  1 pound chicken thighs, skinless and boneless

  Salt and black pepper to the taste

  1 tablespoon olive oil

  ½ teaspoon sweet paprika

  ½ cup veggie stock

  ½ teaspoon marjoram, dried

  2 tablespoons white vinegar

  ¼ cup apricot preserves

  1 and ½ teaspoon ginger, grated

  2 tablespoons stevia

  Directions:

  In your slow cooker, mix chicken with oil, salt, pepper, paprika, stock, marjoram, vinegar, apricot preserves, ginger and stevia, toss well, cover and cook on High for 4 hours.

  Divide between plates and serve.

  Enjoy!

  Nutrition: calories 251, fat 7, fiber 8, carbs 14, protein 17

  Flavored Chicken Thighs

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 6

  Ingredients:

  10 chicken thighs, skinless and boneless

  2 jalapeno peppers, chopped

  28 ounces canned tomatoes and their juice, chopped

  2 teaspoons cumin, ground

  2 tablespoons ginger, chopped

  ½ cup ghee, melted

  2 teaspoons garam masala

  Salt and black pepper to the taste

  1 cup coconut cream

  ¼ cup cilantro, chopped

  Directions:

  In your slow cooker, mix chicken thighs with jalapenos, tomatoes, cumin, ginger, ghee, garam masala, salt, pepper and coconut cream, stir, cover and cook on High for 4 hours.

  Add cilantro, stir, divide into bowls and serve.

  Enjoy!

  Nutrition: calories 300, fat 13, fiber 6, carbs 17, protein 20

  Creamy Chicken and Broccoli

  Preparation time: 10 minutes

  Cooking time: 5 hours

  Servings: 6

  Ingredients:

  2 chicken breasts, skinless and boneless

  1 tablespoon ghee

  1 tablespoon olive oil

  ½ cup yellow onion, chopped

  14 ounces chicken stock

  Salt and black pepper to the taste

  A pinch of red pepper flakes

  1 tablespoon parsley, chopped

  3 cups broccoli florets

  4 ounces coconut cream

  Directions:

  In your slow cooker, mix chicken with ghee, oil, onion, stock, salt, pepper, pepper flakes and broccoli, stir, cover and cook on High for 4 hours and 30 minutes.

  Add parsley and coconut cream, toss, cover and cook on High for 30 minutes more.

  Divide chicken and broccoli between plates and serve with the coconut sauce drizzled all over.

  Enjoy!

  Nutrition: calories 300, fat 7, fiber 7, carbs 26, protein 27

  Creole Chicken, Sausage and Shrimp

  Preparation time: 10 minutes

  Cooking time: 6 hours

  Servings: 4

  Ingredients:

  8 ounces shrimp, peeled and deveined

  8 ounces sausages, sliced

  8 ounces chicken breasts, skinless, boneless and chopped

  2 tablespoons olive oil

  1 teaspoon Creole seasoning

  2 teaspoons thyme, dried

  A pinch of cayenne pepper

  A pinch of salt and black pepper

  2 cups canned tomatoes, chopped

  3 garlic cloves, minced

  1 yellow onion, chopped

  1 green bell pepper, chopped

  3 celery stalks, chopped

  1 cup chicken stock

  3 tablespoons parsley, chopped

  Directions:

  In your slow cooker, mix sausages with chicken, oil, Creole seasoning, thyme, cayenne, salt, pepper, tomatoes, garlic, onion, bell pepper, celery and stock, stir, cover and cook on Low for 5 hours and 30 minutes.

  Add shrimp, stir a bit, cover and cook on Low for 30 minutes more.

  Divide everything into bowls and serve.

  Enjoy!

  Nutrition: calories 261, fat 7, fiber 7, carbs 28, protein 17

  Salsa Chicken Soup

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 4

  Ingredients:

  4 chicken breasts, skinless, boneless and cubed

  2 tablespoons olive oil

  1 onion, chopped

  3 garlic cloves, minced

  16 ounces Paleo salsa

  Salt and black pepper to the taste

  29 ounces canned tomatoes, peeled and chopped

  29 ounces chicken stock

  2 tablespoons parsley, chopped

  1 teaspoon garlic powder

  1 tablespoon onion powder

  1 tablespoon chili powder

  Directions:

  In your slow cooker, mix chicken with oil, onion, garlic, salsa, salt, pepper, stock, tomatoes, garlic powder, onion powder and chili powder, stir, cover and cook on High for 4 hours.

  Add parsley, stir, ladle soup into bowls and serve.

  Enjoy!

  Nutrition: calories 231, fat 6, fiber 7, carbs 18, protein 19

  Paleo Slow Cooker Meat Recipes

  Hearty Pork Ribs

  Preparation time: 12 hours and 10 minutes

  Cooking time: 6 hours

  Servings: 4

  Ingredients:

  4 cups vinegar

  4 pounds pork ribs

  2 tablespoons apple cider vinegar

  2 cups water

  3 tablespoons coconut aminos

  Black pepper to the taste

  A pinch of garlic powder

  A pinch of Chinese 5 spice

  Directions:

  Put your ribs in a big bowl, add white vinegar and water, toss, cover and keep in the fridge for 12 hours.

  Drain ribs, season with black pepper to the taste, garlic powder and Chinese 5 spice and rub well.

  Place ribs in your slow cooker and add apple cider vinegar and aminos as well.

  Toss to coat well, cover slow cooker and cook on High for 6 hours.

  Divide ribs between plates and serve.

  Enjoy!

  Nutrition: calories 300, fat 6, fiber 3, carbs 8, protein 15

  Simple And Easy Roast

  Preparation time: 10 minutes

  Cooking time: 8 hours and 30 minutes

  Servings: 6

  Ingredients:

  4 pounds beef chuck roast

  1 cup veggie stock

  1 tablespoon coconut oil

  1 bay leaf

  10 thyme springs

  4 garlic cloves, minced

  1 carrot, roughly chopped

  2 celery ribs, roughly chopped

  1 cauliflower head, florets separated

  A pinch of sea salt

  Black pepper to the taste

  1 onion, roughly chopped

  Directions:

  Season beef with a pinch of sea salt and some black pepper.

  Heat up a pan with the oil over medium high heat, add beef roast, brown for 5 minutes on each side and then transfer to your slow cooker.

  Add thyme springs, stock, bay leaf, garlic, celery, onion and carrot, cover and cook on Low for 8 hours.

  Add cauliflower, cover slow cooker again and cook on High for 20 minutes more.

  Divide roast and veggies between plates and serve.

  Enjoy!

  Nutrition: calories 340, fat 5, fiber 3, carbs 8, protein 22

  Mexican Pork Delight

  Preparation time: 10 minutes

  Cooking time: 8 hours

  Servings: 6

  Ingredients:

  1 yellow onion, chopped

  2 tablespoons sweet paprika

  15 ounces canned tomato, roasted and chopped

  1 teaspoon cumin, ground

  1 teaspoon coconut oil

  A pinch of sea salt

  Black pepper to the taste

  A pinch of nutmeg, ground

  5 pounds pork roast

  Juice of 1 lemon

  ¼ cup apple cider vinegar

  Directions:

  Heat up a pan with the oil over medium high heat, add onions, stir and brown them for a couple of minutes.

  Transfer onions to your slow cooker, add paprika, tomato, cumin, nutmeg, lemon juice, vinegar, a pinch of salt and black pepper and whisk really well.

  Add pork, toss to coat and cook on Low for 8 hours.

  Slice roast, arrange on plates and serve with tomatoes and onions mix.

  Enjoy!

  Nutrition: calories 350, fat 5, fiber 2, carbs 8, protein 24

  Hawaiian Pork

  Preparation time: 10 minutes

  Cooking time: 6 hours

  Servings: 4

  Ingredients:

  2 pounds pork chops

  1/3 cup coconut sugar

  ¼ cup sugar free ketchup

  15 ounces pineapple, cubed

  3 tablespoons apple cider vinegar

  5 tablespoons coconut aminos

  2 teaspoons garlic, minced

  3 tablespoons tapioca flour

  Cilantro, chopped for serving

  Directions:

  In a bowl, mix ketchup with sugar, vinegar, aminos and tapioca and whisk well.

  Add pork chops, toss well and transfer everything to your slow cooker.

  Add pineapple and garlic, toss again, cover and cook on Low for 6 hours.

  Sprinkle cilantro, stir gently, divide everything between plates and serve.

  Enjoy!

  Nutrition: calories 345, fat 5, fiber 6, carbs 7, protein 14

  Incredible Pork Tenderloin

  Preparation time: 10 minutes

  Cooking time: 8 hours

  Servings: 4

  Ingredients:

  A pinch of nutmeg, ground

  2 pounds pork tenderloin

  4 apples, cored and sliced

  2 tablespoons maple syrup

  Directions:

  Place half of the apples in your Crockpot and sprinkle nutmeg over them.

  Add pork tenderloin, top with the rest of the apples, sprinkle some more nutmeg and drizzle the maple syrup.

  Cover and cook on Low for 8 hours.

  Slice pork tenderloin, divide it between plates and serve with apple slices and cooking juices on top.

  Enjoy!

  Nutrition: calories 400, fat 4, fiber 5, carbs 8, protein 20

  Super Easy Pork Dinner

  Preparation time: 10 minutes

  Cooking time: 4 hours

  Servings: 8

  Ingredients:

  1 pound chorizo, ground

  1 pound pork, ground

  3 tablespoons olive oil

  1 tomato, chopped

  1 avocado, pitted, peeled and chopped

  Black pepper to the taste

  1 small red onion, chopped

  2 tablespoons Paleo enchilada sauce

  Scrambled eggs for serving

  Directions:

  Heat up a pan with the oil over medium high heat, add pork meat, stir, brown for a couple of minutes and transfer to your slow cooker.

  Add salt, pepper, chorizo, onion and enchilada sauce, stir, cover and cook on Low for 4 hours.

 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16